The calendar to get you through every type of run. Filled with expert tips for every season, key race dates, and tons of motivational quotes, the 2022 Runner?s World calendar will keep your training on track no matter what your goals are this year. The only official calendar from the experts at Runner?s World, this full-color wall calendar is packed with essential advice. Whether you?re new to running or have been logging miles for years, this is a must-have for all runners.This calendar is perfect as dcor in your home, kitchen, or office and easily helps to keep track of important dates, contacts, and other events at a glance. Each calendar month is easy to glance at and see what responsibilities you have coming up, so make sure you stay organized through the year! Personalization is easy with different colors for appointments and trips, add stickers or stickie notes for a quick reference, or create your own system of symbols and abbreviations.Features exciting and exotic running photos from around the globeEach month is packed with inspirational tips, tricks, and adviceFrom one of the most trusted name in runningStay motivated run after runFeatures lessons on running, training, and nutrition for every seasonOffers training for events of all types and distancesIncludes dates for 150+ races, including the New York, Chicago, and Boston marathonsFeatures diet and nutritional secrets for peak performance and recovery techniquesIncludes exercises and workouts geared at getting you in tip-top shapePerfect for runners at every level